西番雅书 3:16-17 当那日，必有话向耶路撒冷说：“不要惧怕！锡安哪，不要手软！ 耶和华你的神是施行拯救、大有能力的主，他在你中间必因你欢欣喜乐，默然爱你，且因你喜乐而欢呼。 (现代标点和合本)
Zephaniah 3:16-17 In that day it shall be said to Jerusalem: “Do not fear; Zion, let not your hands be weak. The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.” (NKJV)
神说：“不要害怕！”当摩西站在红海前⾯，后⾯有追兵逼近他，他就把 红海分开了。神能带领我们⾛过问题。我们将⾛过红海，进⼊应许之地。所以，不要害怕。我们的神是信实的，祂现在对你说：“不要⼿软。”因为主你的神就在你们中间，祂就在这教会中间。⼤能的拯救者必拯救我们，祂⽤祂的爱安慰你。很多时候，我们渴望有⽚刻的宁静，⼀个暂时安歇的时间，但我们的思维却⽆法消停。即使在睡眠中，我们的思维仍然活跃，给我们带来不必要的压⼒。我们⼤脑中的烦躁混乱会我们感到不堪重负，难以抑制。我们的神今天⽤祂的爱使你安息。祂对你说，“不要害怕，我会带领你⾛过，你是得胜有余的。”
God says, “Do not fear.” Moses was standing with the Red Sea in front of him and there were soldiers approaching behind him, when he opened up the Red Sea. God can bring us through all our problems. We will walk through the Red Sea and enter the Promised Land. Hence, do not fear. Our God is a faithful God and He is telling you now, “Let not your hands be weak.” There is no need to fear for the Lord your God is in your midst. The Lord your God is in the midst of this church. And the Mighty One will save. He will save us. He will quiet you with His love. Many times, we yearn to have a moment of tranquility, a chance to calm down but our minds refused to be tamed. Even during sleep, our mind remains active, causing us unnecessary stress. The constant chatter in our minds can feel overwhelming and beyond our control. May the Lord our God quiet you with His love today. And He tells you again, “Do not fear. I will bring you through, you are more than conquerors.”